ember paige

Ember, the founder of Frequency of You, guides people to reconnect with their own rhythms and awareness through sound and movement. She has immersed herself in the Akashic Records and cardiac healthcare, and deepened her connection to movement through dance and yoga, alongside her exploration as an end-of-life doula. Over time, these threads naturally drew her toward sound healing, weaving flow and presence into the pulse of her work.Through this journey, Ember discovered how these diverse practices inform and enrich one another. This integration shaped her unique frequency and the philosophy behind Frequency of You.A session with Ember is a channeled experience that resonates with your unique rhythms, guided by Akashic insights to attune you to your true vibration.

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• Sound Baths
• Monthly Offering

Vital Vibrations

Monthly Offering

A Gentle Movement + Frequency ExperienceParticipants are guided through:
● Accessible education and body literacy
● Gentle, focused movement and somatic activation
● Breathwork and nervous system regulation
● Targeted vibrational support using tuning forks, sound instruments, and Reiki

• Calendar of Offerings

Vital Vibrations is a monthly movement and frequency-based wellness series led by two women who bridge medical science and intuitive healing. Peggy, a Master of Science in Nursing and Reiki Master, brings her professional training together in a way that feels attentive and deeply attuned to the body’s natural rhythms. Ember, a Diagnostic Cardiac Sonographer and Akashic Reader, weaves her heart-centered medical experience with consciousness-based healing to support coherence. Together, the sessions integrate modern health science and physiological awareness with somatic and spiritual practices—creating an experience that is both grounded and expansive.Each session focuses on a specific area or system of the body—such as gut health, lymphatic flow, or meridian pathways—exploring how physiology, nervous system regulation, and energetic channels interact to support vitality and inner stability.The emphasis is on awareness, regulation, and coherence, allowing the body to restore balance from within. Through the integration of education, movement, and frequency, this work supports wellness by engaging the body’s natural capacity for circulation, detoxification, and self-regulation.

Sound baths

Sound healing has gently shaped my life, supporting my well-being with balance and clarity. Each sound bath is shared from the heart, inviting rest and presence.I create an immersive soundscape of frequencies that supports the nervous system and draws awareness into the present moment. Sound serves as a bridge between the physical and energetic, allowing the body and mind to settle into a natural state of alignment.Whether you come seeking deep relaxation, spiritual connection, or simply a moment of pause, I hold space for you to experience the transformative power of sound in a gentle, welcoming environment.

• Calendar of Offerings

• Book a Soundbath